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	<title>Sew And So's Notions</title>
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	<description>Tips from a sewing industry professional.</description>
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		<title>Sew And So's Notions</title>
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			<item>
		<title>H1N1 Symptoms</title>
		<link>http://sewandso.wordpress.com/2009/10/28/h1n1-symptoms/</link>
		<comments>http://sewandso.wordpress.com/2009/10/28/h1n1-symptoms/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 13:57:03 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[common]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[swine]]></category>

		<guid isPermaLink="false">http://sewandso.wordpress.com/2009/10/28/h1n1-symptoms/</guid>
		<description><![CDATA[This list comes from the Red Cross
Please pass this on to family and friends. Especially people with children! 
H1N1 flu is about to be upon us and we need to be on top of information regarding it. Here is a comparison to the 
normal cold symptoms .       
Know the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=307&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This list comes from the Red Cross</p>
<p>Please pass this on to family and friends. Especially people with children! </p>
<p>H1N1 flu is about to be upon us and we need to be on top of information regarding it. Here is a comparison to the </p>
<p>normal cold symptoms .       </p>
<p>Know the Difference between  a Cold and H1N1 Flu Symptoms </p>
<p>Symptom </p>
<p>Cold </p>
<p>H1N1 Flu </p>
<p>Fever </p>
<p>Fever is rare with a cold. </p>
<p>Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the  H1N1 flu. </p>
<p>Coughing </p>
<p>A hacking, productive (mucus- producing) cough is often present with a cold. </p>
<p>A non-productive (non-mucus producing) cough is usually present with the  H1N1 flu (sometimes referred to as dry cough). </p>
<p>Aches </p>
<p>Slight body aches and pains can be part of a cold. </p>
<p>Severe aches and pains are common with the  H1N1 flu. </p>
<p>Stuffy Nose </p>
<p>Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week. </p>
<p>Stuffy nose is not commonly present with the  H1N1 flu. </p>
<p>Chills </p>
<p>Chills are uncommon with a cold. </p>
<p>60% of people who have the  H1N1 flu experience chills. </p>
<p>Tiredness </p>
<p>Tiredness is fairly mild with a cold. </p>
<p>Tiredness is moderate to severe with the  H1N1  flu. </p>
<p>Sneezing </p>
<p>Sneezing is commonly present with a cold. </p>
<p>Sneezing is not common with the  H1N1 flu. </p>
<p>Sudden Symptoms </p>
<p>Cold symptoms tend to develop over a few days. </p>
<p>The  H1N1 flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains. </p>
<p>Headache </p>
<p>A headache is fairly uncommon with a cold. </p>
<p>A headache is very common with the  H1N1 flu, present in 80% of flu cases. </p>
<p>Sore Throat </p>
<p>Sore throat is commonly present with a cold. </p>
<p>Sore throat is not commonly present with the  H1N1 flu. </p>
<p>Chest Discomfort </p>
<p>Chest discomfort is mild to moderate with a cold. </p>
<p>Chest discomfort is often severe with the  H1N1 flu. </p>
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		<title>Ohio Valley Bridal Shop Review</title>
		<link>http://sewandso.wordpress.com/2009/09/26/ohio-valley-bridal-shop-review/</link>
		<comments>http://sewandso.wordpress.com/2009/09/26/ohio-valley-bridal-shop-review/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 12:41:17 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Check out my recently published content on AC:
  A Review Bridal Shops West of Pittsburgh, Pennsylvania 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=305&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Check out my recently published content on AC:<br />
<br /> <a href="http://www.associatedcontent.com/article/2207377/a_review_bridal_shops_west_of_pittsburgh.html"> A Review Bridal Shops West of Pittsburgh, Pennsylvania </a></p>
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		<title>Three Strand Necklace Instructions</title>
		<link>http://sewandso.wordpress.com/2009/09/23/three-strand-necklace-instructions/</link>
		<comments>http://sewandso.wordpress.com/2009/09/23/three-strand-necklace-instructions/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:27:09 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Check out my recently published content on AC:
  How to Make a Three-Strand Necklace 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=303&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Check out my recently published content on AC:<br />
<br /> <a href="http://www.associatedcontent.com/article/2202021/how_to_make_a_threestrand_necklace.html"> How to Make a Three-Strand Necklace </a></p>
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		<title>How to Install a Water Softener</title>
		<link>http://sewandso.wordpress.com/2009/09/23/how-to-install-a-water-softener/</link>
		<comments>http://sewandso.wordpress.com/2009/09/23/how-to-install-a-water-softener/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 23:24:23 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sewandso.wordpress.com/?p=299</guid>
		<description><![CDATA[Check out my recently published content on AC:
  How to Install or Replace a Water Softener 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=299&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Check out my recently published content on AC:<br />
<br /> <a href="http://www.associatedcontent.com/article/2197305/how_to_install_or_replace_a_water_softener.html"> How to Install or Replace a Water Softener </a></p>
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		<title>Oops, I forgot to post these:</title>
		<link>http://sewandso.wordpress.com/2009/09/22/oops-i-forgot-to-post-these/</link>
		<comments>http://sewandso.wordpress.com/2009/09/22/oops-i-forgot-to-post-these/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:39:46 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[etsy]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[jewelry]]></category>
		<category><![CDATA[oglebay]]></category>
		<category><![CDATA[oktoberfest]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[ralph lauren]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Lazy me, I&#8217;ve been daydreaming again.
http://www.associatedcontent.com/article/2194277/five_best_etsy_jewelry_shops.html
http://www.associatedcontent.com/article/2168283/wheeling_west_virginias_oktoberfest.html
http://www.associatedcontent.com/article/2163791/fall_fashion_2009_popular_trends_for.html
http://www.associatedcontent.com/article/2163803/fall_fashion_2009_popular_trends_for.html
http://www.associatedcontent.com/article/2191357/ralph_lauren_at_new_yorks_mercedesbenz.html
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=295&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Lazy me, I&#8217;ve been daydreaming again.</p>
<p><a href="http://www.associatedcontent.com/article/2194277/five_best_etsy_jewelry_shops.html">http://www.associatedcontent.com/article/2194277/five_best_etsy_jewelry_shops.html</a></p>
<p><a href="http://www.associatedcontent.com/article/2168283/wheeling_west_virginias_oktoberfest.html">http://www.associatedcontent.com/article/2168283/wheeling_west_virginias_oktoberfest.html</a></p>
<p><a href="http://www.associatedcontent.com/article/2163791/fall_fashion_2009_popular_trends_for.html">http://www.associatedcontent.com/article/2163791/fall_fashion_2009_popular_trends_for.html</a></p>
<p><a href="http://www.associatedcontent.com/article/2163803/fall_fashion_2009_popular_trends_for.html">http://www.associatedcontent.com/article/2163803/fall_fashion_2009_popular_trends_for.html</a></p>
<p><a href="http://www.associatedcontent.com/article/2191357/ralph_lauren_at_new_yorks_mercedesbenz.html">http://www.associatedcontent.com/article/2191357/ralph_lauren_at_new_yorks_mercedesbenz.html</a></p>
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		<link>http://sewandso.wordpress.com/2009/09/16/292/</link>
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		<pubDate>Tue, 15 Sep 2009 16:04:18 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
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		<description><![CDATA[Wheeling, West Virginia&#8217;s Oktoberfest at Oglebay Park ResortOne of the biggest events in Wheeling, West Virginia, is being held the first weekend in October.  Be on hand for German food and entertainment, as well as a large crafts fair and produce exhibits.http://www.associatedcontent.comarticle/2168283/wheeling_west_virginias_oktoberfest.html
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=292&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img style="visibility:hidden;width:0;height:0;" border="0" width="0" height="0" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bHQ9MTI1MzA*NDk4MDcxOCZwdD*xMjUzMDQ1MDU2Mzc1JnA9NDExODYxJmQ9Jm49d29yZHByZXNzJmc9MSZvPWY5OWVhYzgyOGExMTRiZTRiZWQ1NjIwZTFjNjM5YzQ5Jm9mPTA=.gif" /><b>Wheeling, West Virginia&#8217;s Oktoberfest at Oglebay Park Resort</b><br />One of the biggest events in Wheeling, West Virginia, is being held the first weekend in October.  Be on hand for German food and entertainment, as well as a large crafts fair and produce exhibits.<br /><a href="http://www.associatedcontent.com/article/2168283/wheeling_west_virginias_oktoberfest.html">http://www.associatedcontent.comarticle/2168283/wheeling_west_virginias_oktoberfest.html</a></p>
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		<link>http://sewandso.wordpress.com/2009/09/15/291/</link>
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		<pubDate>Mon, 14 Sep 2009 20:25:53 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
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		<description><![CDATA[Fall Fashion 2009: Popular Trends for Women in Their 50sWhat fall fashions are suitable for the 50 year old woman? How can she avoid looking too trendy but still be in style? What products are available right now?http://www.associatedcontent.comarticle/2163791/fall_fashion_2009_popular_trends_for.html
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=291&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img style="visibility:hidden;width:0;height:0;" border="0" width="0" height="0" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bHQ9MTI1Mjk3NDMyOTQyMiZwdD*xMjUyOTc*MzUzMzEyJnA9NDExODYxJmQ9Jm49d29yZHByZXNzJmc9MSZvPTQ4NzhlOGIxM2M3YTRiODNhYzJiNDlkMzZkZDgyZjA*Jm9mPTA=.gif" /><b>Fall Fashion 2009: Popular Trends for Women in Their 50s</b><br />What fall fashions are suitable for the 50 year old woman? How can she avoid looking too trendy but still be in style? What products are available right now?<br /><a href="http://www.associatedcontent.com/article/2163791/fall_fashion_2009_popular_trends_for.html">http://www.associatedcontent.comarticle/2163791/fall_fashion_2009_popular_trends_for.html</a></p>
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		<link>http://sewandso.wordpress.com/2009/09/15/290/</link>
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		<pubDate>Mon, 14 Sep 2009 20:25:24 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
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		<description><![CDATA[Fall Fashion 2009: Popular Trends for Women in Their 60sWhat fashions are suitable for the 60 year old woman? Is she able to wear this fall&#8217;s bright jewel tones? What products are available right now?http://www.associatedcontent.comarticle/2163803/fall_fashion_2009_popular_trends_for.html
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=290&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img style="visibility:hidden;width:0;height:0;" border="0" width="0" height="0" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bHQ9MTI1Mjk3NDMwNjEwOSZwdD*xMjUyOTc*MzIzNDM3JnA9NDExODYxJmQ9Jm49d29yZHByZXNzJmc9MSZvPTQ4NzhlOGIxM2M3YTRiODNhYzJiNDlkMzZkZDgyZjA*Jm9mPTA=.gif" /><b>Fall Fashion 2009: Popular Trends for Women in Their 60s</b><br />What fashions are suitable for the 60 year old woman? Is she able to wear this fall&#8217;s bright jewel tones? What products are available right now?<br /><a href="http://www.associatedcontent.com/article/2163803/fall_fashion_2009_popular_trends_for.html">http://www.associatedcontent.comarticle/2163803/fall_fashion_2009_popular_trends_for.html</a></p>
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		<title>Fall Fashion Trends</title>
		<link>http://sewandso.wordpress.com/2009/09/12/fall-fashion-trends/</link>
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		<pubDate>Fri, 11 Sep 2009 22:37:02 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
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		<description><![CDATA[Check out my recently published content on AC:
  Fall Fashion 2009: Popular Trends for Women in Their 50s 
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=289&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Check out my recently published content on AC:<br />
<br /> <a href="http://www.associatedcontent.com/article/2163791/fall_fashion_2009_popular_trends_for.html"> Fall Fashion 2009: Popular Trends for Women in Their 50s </a></p>
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		<link>http://sewandso.wordpress.com/2009/09/11/288/</link>
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		<pubDate>Thu, 10 Sep 2009 16:28:21 +0000</pubDate>
		<dc:creator>sewandso</dc:creator>
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		<description><![CDATA[Jefferson County, Ohio, Events Calendar for October, 2009What is going on in the valley this October? Class Reunions, Meetings, and some other interesting things you may not know about.http://www.associatedcontent.comarticle/2148581/jefferson_county_ohio_events_calendar.html
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sewandso.wordpress.com&blog=1964470&post=288&subd=sewandso&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img style="visibility:hidden;width:0;height:0;" border="0" width="0" height="0" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bHQ9MTI1MjYxNDQ3NTA2MiZwdD*xMjUyNjE*NDg3OTg*JnA9NDExODYxJmQ9Jm49d29yZHByZXNzJmc9MSZvPWJlMjk1OTQ3N2JkOTRlMTU5Zjc3MDYwZTNkYWJjMjFhJm9mPTA=.gif" /><b>Jefferson County, Ohio, Events Calendar for October, 2009</b><br />What is going on in the valley this October? Class Reunions, Meetings, and some other interesting things you may not know about.<br /><a href="http://www.associatedcontent.com/article/2148581/jefferson_county_ohio_events_calendar.html">http://www.associatedcontent.comarticle/2148581/jefferson_county_ohio_events_calendar.html</a></p>
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